Knowledge Centre

Explore expert-backed articles on nutrition, wellness, healthy living and more.

What is blood pressure?
Health

What is blood pressure?

Learn why monitoring your blood pressure is helpful, what high and low readings mean, and how simple lifestyle changes can help you manage hidden risks to your heart and overall health.

Pet HealthArthritis in cats: 5 top tips

Arthritis in cats: 5 top tips

Cats are famed for their agility but, just like us, they're prone to arthritis as they get older. With the right care, we can help them to stay comfortable, active and happy.

HealthInvesting in your health

Investing in your health

In uncertain times, investing in your health through good nutrition, exercise and self-care is one of the best ways to build resilience, boost your mood, and protect your future.

NutritionCocoa flavanols: The definitive guide

Cocoa flavanols: The definitive guide

Cocoa has been used as a medicine for centuries. Modern science has linked health benefits to cocoa flavanols – a remarkable organic compound that gives dark chocolate its bitter taste.  

NutritionThree benefits of cocoa flavanols

Three benefits of cocoa flavanols

Discover how cocoa flavanols support healthy blood flow, boost circulation, and protect cardiovascular health – and why eating chocolate isn’t the best way to get their full benefits.

NutritionWhat are the benefits of chamomile?

What are the benefits of chamomile?

Discover the many potential benefits of chamomile, from soothing sleep and easing anxiety to calming skin and supporting digestion. This ancient herb could be nature’s answer to modern stress.

Scientifically proven supplements

We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.

Learn More

Long-term wellbeing

Empowering you to take control of your health today and for the future.

Cambridge science

Inspired by our Cambridge roots, we’re at the forefront of supplement science and innovation.

Quality you can trust

Backed by rigorous scientific research and premium ingredients, we deliver supplements that truly work.

Personalised health

Support from real people and adaptable subscriptions that fit seamlessly into your life.