Knowledge Centre

Explore expert-backed articles on nutrition, wellness, healthy living and more.

Ingredients to support your sleep and mood
Nutrition

Ingredients to support your sleep and mood

These days, too many of us are coping with poor sleep and low mood. Here are some natural ingredients that can help – and ease feelings of anxiety and irritability.

NutritionWhat are polyphenols and oxidative stress?

What are polyphenols and oxidative stress?

What are polyphenols, and why do we need them? Discover how these powerful plant compounds help fight oxidative stress, protect our cells and support our health from the inside out.

HealthWhat makes a good NAD+ supplement?

What makes a good NAD+ supplement?

Is boosting your NAD+ a magic bullet to longevity? Pharmacist and nutritionist Aidan Goggins explains an awkward truth about the average NAD+ supplement: it may not benefit your health at all. 

NutritionOmega 3: The definitive guide

Omega 3: The definitive guide

Omega 3 is the name for a group of polyunsatured fatty acids which are essential for the proper functioning of the body, aiding in the maintenance of your brain, eyes, and cardiovascular system.

NutritionWhat is NAD?

What is NAD?

NAD is a vital molecule found in all living cells, helping to produce energy and support healthy ageing. Learn how it works, why it matters, and how to maintain your NAD+ levels.

NutritionLycopene & LactoLycopene: the definitive guide

Lycopene & LactoLycopene: the definitive guide

Lycopene is a red pigment found in fruits and vegetables that is rich in tomatoes, giving them their strong colour. It also acts as a powerful antioxidant in the human body.

Scientifically proven supplements

We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.

Learn More

Long-term wellbeing

Empowering you to take control of your health today and for the future.

Cambridge science

Inspired by our Cambridge roots, we’re at the forefront of supplement science and innovation.

Quality you can trust

Backed by rigorous scientific research and premium ingredients, we deliver supplements that truly work.

Personalised health

Support from real people and adaptable subscriptions that fit seamlessly into your life.