RDA or NRV? Nutrition jargon made simple
Do you know the difference between RDA and NRV? If you're one of those people that likes to read the nutritional label on the back of food packaging, then read on.
What is quercetin? Benefits, uses and properties
Quercetin is a natural plant compound with immune-supporting properties and rich in antioxidants. Found in foods like onions and apples, it's also increasingly popular as a supplement.
What are the uses of lemon balm?
Discover the traditional and modern uses of lemon balm – from supporting mood, digestion and sleep to promoting mental clarity and calm.
Should you be taking vitamin D?
Vitamin D is vital for bone health, immunity and more – but deficiency is common. Discover why it's important, who's at risk, and how to keep your levels topped up year-round.
A surprising discovery on a cow farm over 100 years ago led to EpiCor® – a unique fermented ingredient now shown to support gut and immune health in humans.
Probiotics: The definitive guide
Discover how your gut microbiome affects digestion, mood, and immunity — and learn how probiotics and simple lifestyle changes can help support a healthier, more balanced body.
We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.
Learn More
