



Skin, Hair and Nails
Radiant beauty with Ceramosides™
Helps support
Beauty
Healthy-Ageing
Vitamins
Pack size: 1 x 28 tablets (28 day supply)
Radiant skin, hair and nails
With Ceramosides™
Biotin, zinc and selenium
This new advanced formula has been created to nourish and protect your skin, hair and nails from within, using its multi-nutrient formulation. It now contains Ceramosides™, a hero ingredient shown to improve skin and hair appearance.
GF LF
Ingredient |
Per dose |
%NRV* |
Vitamin A |
200µg (RE)# |
25% |
Vitamin D3 (800 IU) |
20µg |
400% |
Vitamin E |
24mg (a-TE)# |
200% |
Vitamin C |
80mg |
100% |
Thiamine (Vitamin B1) |
1.1mg |
100% |
Riboflavin (Vitamin B2) |
4.2mg |
300% |
Niacin (Vitamin B3) |
24mg (NE)# |
150% |
Vitamin B6 |
5mg |
357% |
Folic Acid (as L-Methylfolate) |
100µg |
50% |
Vitamin B12 |
25µg |
1000% |
Biotin |
200µg |
400% |
Pantothenic Acid (Vitamin B5) |
12mg |
200% |
Calcium |
200mg |
25% |
Iron |
15mg |
107% |
Copper |
1mg |
100% |
Manganese |
2mg |
100% |
Selenium |
110µg |
200% |
Molybdenum |
50µg |
100% |
Iodine |
100µg |
67% |
Collagen Peptides |
250mg |
- |
Ceramosides™ Powder Nutra |
30mg |
- |
MSM |
25mg |
- |
N-Acetyl-Cysteine |
20mg |
- |
Grape Seed Extract |
20mg |
- |
Green Tea Extract |
20mg |
- |
Co-Enzyme Q10 |
5mg |
- |
BioPerine® |
3mg |
- |
* Nutrient Reference Value #RE: Retinol Equivalent; a-TE: alpha-Tocopherol Equivalent; NE: Niacin Equivalent

What is Skin, Hair and Nails?
Our formula has been developed to nourish and protect your skin, hair and nails from within. Vitamin E, C, zinc and selenium provide antioxidant nutrients which protect the skin from harmful oxidative stress as a result of sun exposure.
Beautiful skin on the outside requires a healthy foundation within and much of this internal structure is dependent on collagen, which is the most abundant protein found in the body. These collagen fibres also provide further structure and firmness in combination with another skin protein called elastin which helps to maintain skins’ elasticity.

Recent changes to Skin, Hair & Nails
We've recently made a number of improvements to our Skin, Hair & Nails formulation.
Here Dr Max Gowland explains why we have made these changes.
This change is a superior product as it allows us to now include a newer, more advanced, clinically supported ingredient, namely Ceramosides®.
We’ve replaced the older oil-based softgel format with this newer ceramide-based technology, which has shown significant benefits for skin and hair health in high quality published scientific studies. These studies showed measurable improvements in skin hydration, elasticity, visible reduction in wrinkles, as well as stronger, healthier hair. Ceramosides work from within by helping to restore the skin’s natural protective barrier and moisture levels; key elements of youthful, healthy-looking skin.
The change in colour is due to the removal of an ingredient called titanium dioxide, which was previously used to give the tablets a bright coating. It is important to note that this change has no impact whatsoever on the effectiveness, quality, or safety of the product.
Although titanium dioxide is still permitted in the UK, there has been growing discussion within the EU around its use in food supplements. In response to these concerns - and as part of our ongoing commitment to reviewing and improving our formulations - we made a proactive decision to remove it from all our tablets.
“My passion is to help the over 50s stay healthy and stay active. My aim is to help demystify supplements by explaining the ins and outs of health and nutrition.”

Explore our customer stories
Mike
A great range of products
Have been using this company for some time now, all products that I use are repeats and notified as to shipment and delivery, so never running out. A great range of products at competitive pricing, great keep it up.
Catharine
Reliable service
The email notification from FutureYou Cambridge that the next batch of my supplements is about to be sent is helpful and it is an opportunity to postpone, change or cancel my subscription. My supplements arrive in a timely fashion, well packaged in cardboard, which can be recycled.
Sara
Great products and knowledgeable staff
Really good products backed up with knowledgeable staff - and efficient repeat-order/dispatch.
Clare
Great products and service
I like the level of information this company has on its products. The products are high quality and the service is great. If I am taking a supplement long term it’s great to be able to buy multiple packs at a slightly lower price.
Explore Skin, Hair and Nails and more in our Knowledge Centre

What's the benefit of a collagen supplement?
Collagen is essential for youthful skin, joint health and more. Discover how it works, what affects it, and the best ways to boost your levels through food or supplements.

Nutritional needs and ageing
Healthy eating becomes more important as we grow older and our nutritional needs start to change. Here are some tips for eating your way to a happy and healthy future.

What’s the best exercise for the over 50s?
As we get older, exercise is essential to help our bodies remain fighting fit. Here are some top tips on how to stay physically active over the age of 50, including the types of exercise you might want to do no matter what your fitness level is.
Reviews
The views expressed below are the opinions of customers who have purchased this product. We do not endorse these views, nor should they be regarded as health claims or medical advice.