Knowledge Centre

Explore expert-backed articles on nutrition, wellness, healthy living and more.

Why do people try CBD oil?
Nutrition

Why do people try CBD oil?

CBD is being explored all over the world for its potential to ease many health conditions. Consultant rheumatologist Dr Nicholas Shenker looks at the evidence.

NewsArthritis Study 2020: Living life to the full

Arthritis Study 2020: Living life to the full

Arthritis affects around 10 million people in the UK - our arthritis survey reveals exactly how people living with the painful condition feel about it and what they're doing to keep their lives on ...

NutritionWhat is the best way to top up on omega 3?

What is the best way to top up on omega 3?

There are many different choices and options when it comes to Omega 3 but which one is right for you?

NutritionThree key benefits of omega 3

Three key benefits of omega 3

Omega 3 Fatty Acids are an Essential Part of Every Cell in your Body - we look at Three Different Areas of Research.

NutritionOmega 3: The definitive guide

Omega 3: The definitive guide

Omega 3 is the name for a group of polyunsatured fatty acids which are essential for the proper functioning of the body, aiding in the maintenance of your brain, eyes, and cardiovascular system.

NewsTop 9 superfoods for 2021

Top 9 superfoods for 2021

Eat Yourself into Shape in 2020 with the Best and Tastiest of the Latest Superfood Stars including Nori Seaweed, Purple Potatoes, Turmeric, Kefir and more.

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