
What are the benefits of taking vitamin B?
Vitamin B has a long list of its own Unique Effects on our Bodies. Find out which foods are the best to consumer for each Vitamin within the umbrella of Vitamin B.

7 Top tips for cooling hot flushes
Women's Well Being Strategist and Author Pat Duckworth discusses her 7 Top Tips for Cooling Hot Flushes During Menopause.

Fibromyalgia: Symptoms and side effects
Find out the possible Causes, Symptoms and Treatments for Fibromyalgia, a Complex Condition that causes widespread pain.

Why should I take black cohosh?
Black Cohosh Has Been Used to Help with Menopausal Symptoms for Centuries. Find out how This Flowering Plant can Help with Sleep and Affect Your Weight.

St John's Wort and the menopause
Learn How Common Symptoms of Menopause Such as Low Mood and Anxiety can be Addressed by St John's Worth Extracts.

Menopause: Still a taboo subject?
Half of humanity will experience menopause – but how easy is it to talk about? We ran a nationwide survey to find out if women discuss their symptoms with their loved ones.

We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.
Learn More






