How much turmeric can you take a day?
Turmeric is safe for most people, but finding the right dose for you depends on your body's response. It's a good idea to start with the recommended amount of a highly absorbable form.
Can you put lemon balm in food?
Grow lemon balm in your garden and pick the leaves yourself – one plant will probably produce all the lemon balm you need, and the bees will love it too.
Please find below a full list of the ingredients we use in our products and their definitions. Ammonium Molybdate - An inorganic source of molybdenum. Molybdenum is an essential mineral, which cont...
Love the beat: Your guide to a healthy heart
Discover simple, science-backed ways to protect your heart health through diet, exercise and lifestyle changes. It’s never too late to start – and you'll feel great.
Do you know your peas from your pak choi?
Are Brits really that bad at eating up their greens? We ran a nationwide survey to find out. Nearly half of us admit to eating just one portion of green veg a day.
A clear, research-based guide to cannabidiol (CBD) – what it is, what the science says, and what to know if you're considering adding a CBD supplement to your routine.
We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.
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