What makes an effective turmeric supplement?
To be effective, turmeric supplements need to boost 'bioavailability', or the body's ability to absorb its active ingredient, curcumin. What's the best way to do that naturally?
Struggling with joint pain? Discover our top tips for managing arthritis through lifestyle changes, diet, supplements, and treatments – plus when to speak to your doctor.
What is bioavailability and why is it important?
To be helpful, the active ingredients in supplements need to be absorbed by the body. Bioavailability is the key to making a supplement that delivers real benefits.
How much turmeric can you take a day?
Turmeric is safe for most people, but finding the right dose for you depends on your body's response. It's a good idea to start with the recommended amount of a highly absorbable form.
Can you put lemon balm in food?
Grow lemon balm in your garden and pick the leaves yourself – one plant will probably produce all the lemon balm you need, and the bees will love it too.
Please find below a full list of the ingredients we use in our products and their definitions. Ammonium Molybdate - An inorganic source of molybdenum. Molybdenum is an essential mineral, which cont...
We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.
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