Knowledge Centre

Explore expert-backed articles on nutrition, wellness, healthy living and more.

Can you put lemon balm in food?
Nutrition

Can you put lemon balm in food?

Grow lemon balm in your garden and pick the leaves yourself – one plant will probably produce all the lemon balm you need, and the bees will love it too.

NutritionIngredient definitions

Ingredient definitions

Please find below a full list of the ingredients we use in our products and their definitions. Ammonium Molybdate - An inorganic source of molybdenum. Molybdenum is an essential mineral, which cont...

NutritionCBD: The definitive guide

CBD: The definitive guide

A clear, research-based guide to cannabidiol (CBD) – what it is, what the science says, and what to know if you're considering adding a CBD supplement to your routine.

NutritionWhat are the benefits of taking gingko biloba?

What are the benefits of taking gingko biloba?

The Health Benefits of Gingko Biloba have been well known in Chinese Medicine. Now it is being used in Supplements for the Brain and to support Brain Health.

NutritionHow to optimise your ageing immune system

How to optimise your ageing immune system

Humans are living longer than ever. Longevity is one of the greatest achievements of our modern era.

NutritionIs taking a turmeric supplement better than drinking a turmeric latte?

Is taking a turmeric supplement better than drinking a turmeric latte?

Do you receive the same benefits from say, a turmeric latte or cup of turmeric tea as you do with taking a turmeric supplement? We find out.

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