What does having hot or warm joints mean?
Warm or hot joints are usually a sign of inflammation, often caused by an injury or a long-term condition like arthritis or gout. Learn more about 'hot joints', and ways to find relief.
10 ways to keep your bones strong and healthy
Our bones play a big role in our overall health. Discover expert tips on nutrition and exercise to help you create stronger, denser bones and support your general wellbeing, too.
Vitamin D deficiency: Causes, symptoms & risks
Vitamin D deficiency is common in the UK and can lead to serious health issues. Learn the causes, symptoms, risks, and why the NHS recommends supplements for everyone in autumn and winter.
The ultimate guide to gut health
If you thought that gut health was just about digestion, think again. The gut is vital to our all-round health and wellbeing, from mood to immunity, brain health and more.
We all know the importance of eye health but protecting it tends to get overlooked. Discover healthy habits and how they help, from eating the rainbow to taking care of your sleep.
Top tips for a better night's sleep
Poor sleep can affect our mood, memory and long-term health. Discover common causes and expert tips to help you rest well and wake up feeling brighter.
We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.
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